
Hey, I’m Mike Nilson. Join me every week on a journey to compound wealth, health & happiness.
Listen to the podcast every Tuesday and sign up for my newsletter to get exclusive insights & practical steps sent straight to your inbox.
Small Actions.
Big Results.
Every day, your small choices either move you forward or hold you back. The secret to success? Consistency over time.
Whether you’re looking to build wealth, optimize your health, or create lasting happiness, the Compound Commitment gives you the tools to take meaningful action—starting today.
LISTEN TO THE COMPOUND COMMITMENT on:


Why Compound Commitment
Most people overestimate what they can do in a day and underestimate what they can achieve in a year. The Compound Commitment is built on simple, proven principles:
Principle 1: Small, consistent actions over time lead to massive results.
Principle 2: Success isn’t about overnight wins – it’s about daily habits.
Principle 3: Wealth, Health & Happiness aren’t destinations – they’re disciplines.
If you want to learn how the power of commitment can compound your wealth, health & happiness, check out the first episode of the Compound Commitment.
“If you had started doing anything two weeks ago, by today you would have been two weeks better at it.“
JOHN MAYER
How It Works.
Step 1: Pick Your Focus
Choose one of our no-cost 30-Day Commitments.
Step 2: Follow a Proven Plan
Get small, daily actions sent straight to your inbox – easy to follow, designed to fit into your busy life.
Step 3: Watch Your Results Compound
By the end of 30 days, you’ll have built real momentum and seen real progress.

“Any skill can be built, even a skill I thought impossible for me, if I first believe that I can improve, and then practice patiently until I do.“
DR. JOHN BERARDI

Make a Commitment to Compound Your Wealth.
Build a personalized wealth plan and learn how to grow, protect, and share your money. Discover how to manage risk, optimize your investments, and create a financial roadmap that supports long-term prosperity. This commitment will help you gain clarity and take control of your financial future.
“The best investment you can make is in yourself.”
WARREN BUFFETT
Make a Commitment to Compound Your Health.
Improve how you eat, move, and recover to optimize performance and longevity. Learn simple, sustainable habits that boost your energy, enhance mental clarity, and improve physical well-being. Whether you’re an athlete or just looking to feel better daily, this plan is designed for lasting impact.

“Motion is lotion. Movement is essential for maintaining the body’s health & vitality.”
DR. GARY GRAY

Make a Commitment to Compound Your Happiness.
Strengthen memories, mastery, and meaning in daily habits. Explore proven techniques to increase gratitude, reduce stress, and cultivate joy in both work and play. Happiness isn’t just a feeling—it’s a practice, and this commitment will help you build it into your daily life.
“Let your actions be fueled by passion & purpose, and happiness will be a constant companion.”
PAT FLYNN
The Podcast
Want real stories and expert advice? Each week, The Compound Commitment Podcast brings you actionable insights on building wealth, health, and happiness from top industry leaders, elite athletes, and successful entrepreneurs.

Episode 001: The Power of Compounding
This is where I’ll put the an overview to the podcast episode, along with links to resources that will help people along their journey.…
The Wealth Blueprint: How to Build a Financial Plan that Compounds Over Time.
This is where I’ll put the an overview to the podcast episode, along with links to resources that will help people along their journey.…
Continue Reading The Wealth Blueprint: How to Build a Financial Plan that Compounds Over Time.
Strong, Lean & Injury Free: The Longevity Secrets of Elite Athletes.
This is where I’ll put the an overview to the podcast episode, along with links to resources that will help people along their journey.…
Continue Reading Strong, Lean & Injury Free: The Longevity Secrets of Elite Athletes.