The Compound Commitment
Join me every Tuesday on a journey to compound wealth, health & happiness. Listen to financial advisors, health professionals, authors and leadership consultants share the latest tips on leading your best life.
You will never feel proud of your work if you find no joy within it; your best work is always joyful work.”
stevie wonder, year 9
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The Art of Conversation & Building Deep Relationships
The art of conversation is about creating meaningful connections through listening and sharing. A good conversation starts with genuine curiosity—asking open-ended questions, paying attention, and showing interest in what the other person has to say. It’s not just about talking; it’s about making the other person feel heard and valued. Small actions, like maintaining eye…
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The Power of a Good Nights’ Sleep
A good night’s sleep is one of the most powerful tools for your health and happiness. When you sleep well, your body has time to repair and recharge, helping you feel refreshed and energized for the day ahead. Sleep strengthens your immune system, improves your memory, and boosts your mood. It also helps your body…
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Time In The Market vs. Timing The Market
Timing the market, or trying to predict the best times to buy and sell investments, might seem like a smart way to maximize returns. However, it’s extremely difficult, even for experts, to consistently predict market movements. Missing just a few of the best-performing days in the market can significantly hurt your long-term returns. Market timing…
